What You're Getting

This isn’t some boring calorie-counting lecture or “just drink water instead of wine” nonsense. Nope. These are my non-negotiable moves—the ones I’d start with if I wanted to feel totally in control of food (instead of the other way around). And while these 3 steps are absolute game changers, they’re just the beginning. My full nutrition coaching arsenal is packed with even more tools to help you crush your goals—because freedom around food isn't one-size-fits-all. 

Usually, I only offer this kind of support 1:1—and for a minimum of 12 weeks. But this time, I’m doing something different. Just in time for the holidays, I’m taking these strategies and turning them into a group coaching experience designed to transform your habits in just 21 days.and that's where I come in.

Here's the Kicker

Not only will these 3 steps help you glide through the holidays without the typical weight gain, but they’ll also set you up for long-term fat loss and food freedom. Yes, you can still have the cookies and the Merlot(you just need to know how).

🎉For a Limited Time Only- The Best Deal You'll Get All Year!

This is a brand-new challenge, and I'm offering it at a Black Friday special for just $21. Yup, $21!

But don't wait:

• The price doubles to $42 for Saturday, Sunday, and Cyber Monday (still an incredible deal). 
• It goes up to the full value of $97 on Tuesday.

You'd pay way more for my 1:1 coaching - and this group coaching format gives you the same value, but faster and more affordable.

If you're ready to:

• Feel free around food (no guilt, no "starting over on Monday")
• Enjoy the holidays without overindulging or missing out
• Start the new year ahead of the game

Then you're exactly who I created this challenge for.

So, how does this all work?

We’re meeting twice a week over Zoom, where each week we’ll dive into a different non-negotiable. Week 1? It’s all about what to eat and when—

so it actually fits into your food preferences and lifestyle.so it actually fits into your food preferences and lifestyle. Oh, and every session comes with Q&A time, so I can answer your questions and make sure you’re set up for success.

Can’t make it live? No worries—I’ve got you covered with replays. Andknowing me, I'll sprinkle in a few extra surprises along the way (wink wink).

Plus you'll get:

📌PDFs and cheat sheets to keep you on track

📌A private Facebook group to connect with others on the same journey (because accountability = magic)

📌My tried-and-true tips to make this actually doable.

Doors close soon, so grab your spotbefore the turkey's carved.Let's make this holiday season one where you actually feel amazing!